A small win, right now

What can AI help me with today?

Pick something on your mind. Leave with words you can copy, paste, and make your own.

A weak five-word prompt

“Help me plan some meals”

It leaves the tool guessing.
Your copy-ready Normii prompt

Plan 5 dinners for [number] people using [fridge and cupboard list] first. Avoid [foods]. I have [minutes] to cook each night. Give a dinner for each day and a grocery list grouped by produce, chilled food, frozen food, and cupboard items. Mark unknown amounts “check recipe.”

Why this works

You give it real ingredients, a time limit, and a clear job. Asking it to mark missing amounts helps you spot what still needs checking.

Replace the [blanks] before you send it. Keep private details out and check the reply. This is a prompt to try, not an AI-generated answer.

See the full playbook + two more prompts →